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Reply to "I love Peloton"
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[quote=Anonymous][quote=Anonymous]How long do you ride your bike? I am up to 12 minutes and have a block (more mental than physical) preventing me from doing more. I finish on the bike after 60 minutes of Concept 2 (model A, the original, sans monitor/stats) rowing, and about 25 or more minutes using a leg bench doing various things to strengthen my leg muscles and prevent my ankles from swelling: I write first thing in the morning starting at 4AM and continuing on to 8AM or 9. My ankles swell if I don't exercise after writing. Part of my problem is the fold-up chair I sit on when writing/editing but I am superstitious about making any changes to my writing routine. Oh, and I am 74 years young.[/quote] You sound amazing - not sure why you'd need to do more than 12 minutes (or really anything at all!) on the bike after 60 minutes of rowing? I do rides of all lengths, from 20 minutes if I'm rushed, to 90 minutes for an endurance ride. But I don't do any rowing at all![/quote]
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