Reply to If you love food and find comfort In eating, how did you lose weight?

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Reply to "If you love food and find comfort In eating, how did you lose weight?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Not an IFer, but I don't know why you guys are bothering to respond to this concern trolling twit. [b]The fact that she can see no middle ground between eating cake, donuts, and pancakes whenever she wants and having some form of of discipline is, as she says, striking.[/b] Don't let the haters get you down, IFers. [/quote]

Ah, nope.  The fact is, I *am* capable of having the occasional donut or pancake or whatever without going into a blind panic about my impending morbid obesity.  That is, I have some discipline.  I don't need to create rigid rules for myself and then go to great lengths to justify them to internet strangers.[/quote]

What makes you think IFers and alike are 'going into blind panic' and have 'rigid rules'? I do IF and low carb (sometimes strict, sometimes loose) and have occasional treats every now and then. [/quote]

+1. It’s not all or nothing. Again, PP doesn’t have the critical thinking skills to understand this. But it’s fine - I really don’t care what he/she thinks.
Was just trying to help OP as someone who was formerly addicted to eating.
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