Reply to If you love food and find comfort In eating, how did you lose weight?

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Reply to "If you love food and find comfort In eating, how did you lose weight?"

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[quote=Anonymous][quote=Anonymous]^^Also, don't think kids are fooled.  You think they don't notice that you don't eat until 2pm on weekends?  What if they wake up and want to go out for donuts?  Or for you to make them pancakes?  You think they don't notice that you have none of that?  Please.
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If you're constantly making pancakes for your kids and taking them out for donuts that is it's own issue.  I do IF and also occasionally eat donuts and pancakes with my children, but it's not a usual occurrence for anyone in my family because those two items are pure sugar and contribute to disbetes and the epidemic of obesity in our country.

Interesting that people are so worried about parents not eating pancakes and donuts with their kids instead of being worrieed that dessert foods are the staple of breakfast foods in this country! Then wondering why they have gained so much weight lol

We don't have to eat every waking hour of the day to be healthy. You can eat whole, unprocessed foods 4-6 hours per day and be much healthier than of you ate pancakes and donuts with your kids every day![/quote]

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