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Diet, Nutrition & Weight Loss
Reply to "Sick of being fat but man- I have no willpower "
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[quote=Anonymous]Honestly, there's no substitute for willpower. You have to decide it is important enough to feel hungry and uncomfortable for. This garbage about "diets shouldn't leave you hungry" is a lie that harms your ability to lose weight. Getting smaller is work, it is uncomfortable, and it can be somewhat painful. But you'll get stronger and more able to cope if you push through the initial fight that your body will put up. [/quote]
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