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Diet, Nutrition & Weight Loss
Reply to "My daughter is heading to a college with amazing free cafeterias - any advice?"
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[quote=Anonymous]I gained 15+ at college and had started at the edge of plump. The dorm food sucked, with no healthy choices (this was the 90s) esp for someone who didn't eat meat. and no, it was not free either. I gained it from bagels, beer and yogurt pretzels. But by junior year I developed (caught? It was rampant) an eating disorder..I went from a high of 138# to a low of 94#s.what drove these extremes, however, was not lack of knowledge about nutrtion, as I had grown up with a mother who constantly judged food, weight and would always comment in what and how much I was eating.both gaining and losing was a way to say f-u among other things...[/quote]
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