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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers: How are you eating unsweetened yogurt?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Ww is still pushing the low-fat/ nonfat nonsense, I see. [/quote] Actually no. WW gives you a bank of "points" to spend a day. People figure out ways to maximize those points via low point recipes. I don't eat those kinds of foods, personally. I prefer sticking to protein and fruit and veg over the engineered foods.[/quote] Weight watchers also "pushes" avocado and other healthy fat foods into your day. This isn't 1989.[/quote]
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