Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Weight Watchers: How are you eating unsweetened yogurt?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]There is absolutely nothing wrong with eating a low fat diet, too much fat personally makes me queasy and I don't find things like butter and oils to be worth the calorie hit on the vast majority of foods. [/quote] Exactly. Foods with fat are higher in calories. Weight Watchers is simply pushing a lower-calorie option. If butter is higher in calories, it is going to have higher points. I eat a substantial amount of olive oil and avocado and other monounsaturated fats during the day. And some saturated fats. But I try to limit them because they're high in calories. Tmost people t who eat low-fat to go low calorie now know that fat-free snackwells are not in any way shape or form better than avocado toast. So it's not the fat people fear, it is the calories. Which still matter.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
