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Health and Medicine
Reply to "Am I going to die of rickets? I never eat vegetables."
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[quote=Anonymous]OP, I'm also curious what your typical food intake looks like. My advice would be different if you're more of a "salmon with a side of farro" person than "Big Mac, hold the lettuce" type. Generally, though, I'd only suggest that you try to keep an open mind and try new things. Vegetables are a huge category of food and there are a ton of options. See if you can define specifically what you dislike: - Certain textures? Crunchy (raw veggie, salad), soft (steamed), mushy (roasted eggplant)? - Some people dislike bitter vegetables, other people hate sweeter vegetables with a passion (corn, sweet potatoes). If you can figure out which flavors are particularly offensive, we might be able to come up with some suggestions. What about things like marinara sauce on spaghetti? Or shredded vegetables mixed into meatballs? Banana bread / zucchini bread / pumpkin bread?[/quote]
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