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Sports General Discussion
Reply to "Obese, but going to lose weight starting 1/1/2015"
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[quote=Anonymous]OP here. One week in, and I've lost 3 lbs. I guess that's a perk to being so overweight. ;-) Cool things: not eating junk for a week, figuring out how to make substitutions so family favorite foods can still be on the menu, getting some good baseline stats (weight, measurements, how many push ups/situps/lunges I can do in a minute, etc.) Tricky things: not eating after 7. For example, it's 10:30 now and I'm hungry. I brushed my teeth and am having some ice water, but... I'll probably go to bed soon. Also tricky: not eating my feelings. Stress tastes like pizza, and anxiety like chocolate. I'm trying to substitute journaling and planks for emotional snacking (not simultaneously; I'm not that badass yet). I don't want to jinx it, but I may be getting a bit more energy. I feel like my system is probably still cleaning up, but the fog is starting to lift. Not a bad start. :-)[/quote]
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