Reply to growing up in a house with a lot of yelling

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Reply to "growing up in a house with a lot of yelling"

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[quote=Anonymous][quote=Anonymous]11:06 - I'm the PP that wrote the message to which you've responded..  Wow thank you for such a warm and heart felt response.  In my life, I've been let down and when I start to feel sorry for myself I always think of why I was lucky and I find it very helpful to keep my sanity.   That's why I mentioned it in my posting...try to find the good and not dwell on the bad. [/quote]

Hi there, I'm the PP you're talking to, and yes I totally agree that when times are roughest, it helps immensely to focus on what I am grateful for (because there is *always* something to be grateful for) and try to focus on dealing with whatever is getting me down.  I think we understand each other now, but I was just trying to not have OP feel like she should feel bad for unpacking these memories or being upset about them.

Thanks for your response.  I agree that trying to find the good is way healthier and productive than focusing on the bad... sometimes though, the bad needs to be faced and unpacked and "felt" before moving onto not just the good, but the GREAT! :)[/quote]

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