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Sports General Discussion
Reply to "anyone else laugh at their former "healthy" lifestyle?"
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[quote=Anonymous][quote=Anonymous]Seventh day Adventist are vegetarians and are among the healthiest. You do not need animal products to be healthy. With that said there are a whole lot if unhealthy vegetarians. Substituting crap for meat isn't healthy.[/quote] +1 The other thing is overeating. Even if you are vegetarian, if you eat too much and don't exercise, it's a problem. Again, even if you are eating "whole foods," if you eat too much of them, it isn't healthy. But of course, we never seem to learn this simple lesson. And the fads continue. [/quote]
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