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Reply to "What supplements are you taking and why?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm not an expert but, for all those taking vitamin D and calcium, I believe that you need to take it with vitamin K. Vitamin K directs calcium to your bones instead of arteries for example. Ask your doc.[/quote] I've been looking into this and can't find Vitamin K anywhere, and it's not included in my multi. My doctor never mentioned this to me when telling me to up my calcium and Vitamin D. [/quote] I take a D3+K2 supplement. [/quote]
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