Reply to how do you cope with aging ?

Forum Index » Off-Topic

Reply to " how do you cope with aging ?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]- [b]No smoking[/b] or drinking
- Walking with weights, yoga, breathing exercises
- Castor oil full body massage everyday and sitting in morning sunlight. Fantastic for skin and hair
- Consume at least 2-3 liters of alkaline water every day
- Green and red vegetable juice  and probiotics - mainly keffir
- Maintain eye, ear and teeth health
- OMAD fasting for 10 day every 3 months
- Balanced diet, mostly avoid processed foods
- Keep up to date with health checkups and vaccines
- Maintain a vibrant social network.  Learn new things. Have a happy family. Remain connected. [/quote]

This is huge - I can tell which of my friends smoked and which few still do. Of course there are a million other factors, but that one will mess with your face almost more than anything else.

Drinking as well I guess? The only person I know who actually smokes drinks a lot as well so I suppose it's hard to tell which one is causing what, but I think of smoking affecting your face and drinking affecting your body but I could be wrong. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics