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Relationship Discussion (non-explicit)
Reply to "When your spouse becomes a fitness freak"
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[quote=Anonymous]OP - I fon’t see any issues with your dh or kids’ behaviours. I even love the fact that your daughter goes running with him. I’m in my 50’s and as we age our bodies just start shedding muscle mass until we’re old, frail and immobile. Eating right, lifting weights and maintaining your cardio capacity is really important if you want to play with your grandkids rather than watching them from a chair. For me, I’ve given up some things I love to be healthier. I actually enjoy working out but I had high bp even on meds. Cutting out coffee and cycling more made it so that I could be off meds completely. My mornings suck but the rest of the day is great and now I’m not constantly having anxiety abkut not taking my health seriously. Your dh is modeling a good example for your kids.[/quote]
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