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Kids With Special Needs and Disabilities
Reply to "ADHD but no medication? What options?"
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[quote=Anonymous]Pp here. We’ve also started walking with her to school (a mile) and having her carry her own backpack. This is helping her and me regulate at the start of the day and it’s just nice time together too. I hate to tell you this, but the only way I’ve found to help her without meds is ridiculous amounts of exercise that just aren’t feasible. Like I found over Christmas she was much happier after digging the driveway and path an cars out and on a vacation there were days she did much better the others and I found it was the days we walked at least 5 miles and she also had additional exercise like an hour or two in the pool. She laughs but I tell her I feel like she’s my little greyhound trying to live life in our apartment. [/quote]
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