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Reply to "Secret Depression "
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[quote=Anonymous][quote=Anonymous]Also, OP, I think you may have ADHD. Like another poster said, you might do better with external/extrinsic motivation. For example, if someone was depending on you, you would probably do the thing. For whatever reason, you may not do the thing when you are the one relying on yourself. If the above is true, don't feel bad. I have done the same thing. ADHD meds have helped me with it, but I sometimes still struggle. [/quote] This was my exact thought, because this was me. Diagnosed at 45 and things make SO MUCH SENSE in retrospect. Depression has been an issue for me for decades, but now, working with a therapist and psychiatrist, I can see it was clearly secondary to undiagnosed adhd and not realizing how much that affected me.[/quote]
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