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Reply to "All UMC men are now jacked, (probably) injecting testosterone off-label, and obsessive about longevity hacks. Right? "
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[quote=Anonymous]I think lifting is easier to maintain an addiction to or be integral to your daily routine than cardio. With intense cardio you get tired, if you are tired it sucks, you will get some sort of overuse injury, weather can play into it, or it just gets boring to be on the treadmill an hour a day. Lifting , heavy lifting, you spend 90% of time chilling listening to music between reps to recover. My 18 year old has been lifting for 4 years and is extremely muscular because of it. [/quote]
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