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Diet, Nutrition & Weight Loss
Reply to "I did it! Lowest weight ever... now what?"
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[quote=Anonymous][quote=Anonymous]Wouldn't maintaining the dose that helped you lose half your body weight continue to result in weight loss? It seems nuts that your provider thinks you need to continue that dose? Did you change your overall eating and fitness habits while you were losing? If so, I'm not sure why you would need the meds to maintain unless your metabolism is messed up to the point where you need to only eat 1000 calories (I'm larger than you at 5'4 and 120, but I can maintain this weight at 2000 calories)[/quote] I have the same question. Is maintenance typically the same dose that helped you loose weight? What if you lost on the lowest dose?[/quote]
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