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Diet, Nutrition & Weight Loss
Reply to "Weight loss tricks"
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[quote=Anonymous]I have found that just avoiding as many carbs as I can is 50% of the battle for me. I really have slimmed down on meats and vegetables only. Even just going to the store and looking at the number of carbs in different rolls and breads and purchasing the lower carb ones makes a difference. For example, ciabatta rolls vs. bagels.[/quote]
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