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General Parenting Discussion
Reply to "How do you raise a healthy eater?"
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[quote=Anonymous]Oh and be very careful what you say - please don’t use some of the language others have - that’s toxic, or that food is bad for you. Your kids may repeat that to other kids. What you say to your kids remember can be used to judge others and their families who may not have access to as much healthy food as you do. I like to say to my kids that our goal is to have a mix of foods - does this meal have a good mix? Having a lot of any one food isn’t great for us - if I just lived on broccoli it isn’t great either. Meals with a mix, snacks with a mix, that’s our ideal and we don’t always get there but it’s a way to say it without making it about good bad toxic all this language that demonizes things [/quote]
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