Reply to Why should I go from a 10 to a 6?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Something doesn’t add up.  I am a size 10, 5’10 and 145.   I’m not thin, I’m a healthy weight but you aren’t a size 10 just because you can force yourself into clothing.  It should fit nicely.[/quote]

People are built different. I am 5’6” 147lbs and size 2-4 in non-stretchy clothes. How you are shaped and how much fat vs muscle you carry will affect the size of your clothes. We can’t really judge whether OP should lose weight without seeing how she looks and knowing her body fat %. [/quote]

How are you a 2-4 at 147lbs? I am 5'6 also, weigh 125lbs. and wear a 2-4. I don't see how you and I wear the same size, with a 22 lbs. difference. [/quote]

Different poster, but I’m 5’4” and about 143-145 and wear a 4 or a 6. I’m 46 and lost about 15 lbs and a TON of inches this year after getting back into exercise. It’s all body shape (I’m pretty straight shaped) and muscle quantity/density.

I’m pretty muscular, but OP crushes me with the heavy weights. OP, the point is to be strong and have great functional fitness and you are a model to emulate. As long as your fiber and protein are good, I wouldn’t change anything.[/quote]

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