Reply to Why should I go from a 10 to a 6?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Keep in mind, it will be much harder to lose the weight in 5 years than now. Late 30s, I was a bit smaller than your size and didn’t do much about it. I felt fit enough, ate a balanced but not restrictive diet, exercised, etc. 10 years later, I’m 20 pounds heavier even though I eat better and exercise more. It’s impossible for me to drop any weight.

If I could, I’d go back to 38 and work on my fitness and lose that bit of baby weight (last kid at 37). [/quote]

I am 5 years older than OP and losing weight now (just 10lbs worth of vanity pounds). It is coming off the same way it always was. Calories in vs calories out will always work,  before, during and after menopause. [/quote]

Not necessarily true. I am 55 and trying to lose 15 lbs via weight watchers and the weight is coming off at a snail’s pace. Vs 6 years ago I lost 15 lbs via WW (so ate exactly the same as I am now to lose weight) and I lost 1-2 lbs a week on average. [/quote]

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