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Diet, Nutrition & Weight Loss
Reply to "High protein plant-based diet"
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[quote=Anonymous]I have been vegetarian for 34 years and have kept my weight on target. I eat some form of soy every day . Lots of crunchy raw veggies throughout the day. Peanut butter. Greek yogurt and kefir. Regular old cows milk in coffee and cereal. Lots of fruit. Some beans. Basically anything but meat.[/quote]
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