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General Parenting Discussion
Reply to "Selfish not do sports if it doesn't work for your family?"
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[quote=Anonymous]The most important thing is that your child not be sedentary. If they enter middle school with low body fat, lots of muscle, and outstanding cardio, they can do any sport. Keep them off the screens and processed foods and do a lot of cardio, sit ups, pushups, etc at home. Make sure they can run a few miles at a fast pace. Keep them outside on bikes and running around for hours a day. They don’t need travel soccer to be fit. [/quote]
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