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Diet, Nutrition & Weight Loss
Reply to "What do you eat on 1300/1400 calorie diet"
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[quote=Anonymous]I just read this whole thread and it’s all so familiar- I tried for years to lose weight following these healthy plans and these women’s diets do look good. But I was starving! This is why GLP-1s are finally saving the day for those of us who are sick of dieting and know that at the end of the day, none of this works if you’re hungry. You will gain it back. Good luck, really, but know there are finally other options.[/quote]
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