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Diet, Nutrition & Weight Loss
Reply to "When joggers are walking, does that mean they're miscalculating their route and got too tired?"
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[quote=Anonymous]Long time runner here - If I'm not feeling great, I would rather stop for more breaks and water than walk. I guess in my mind walking feels slow and inefficient when I just want to get home and eat/relax so I'd rather just push through it the best I can. It would never occur to me to judge anyone's fitness level because they're walking. I go on a lot of walks too and sometimes wear the same thing as when I run.[/quote]
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