Anonymous wrote:*"and I don't care about how I look doing it because it's not about that. It's about doing the thing."
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Pls tell me you mean that you run five times a week, not five times a day.
It depends on the person. Some people may be beginners and may be intentionally blending running and walking. Some people may be doing it for a lower-impact workout. Some may have slowed down to talk to a friend. Could be anything ... doesn't mean they miscalculated!
When I'm walking, I get sort of embarrassed. I like to be seen jogging.
Nobody cares what you are doing. They are all wrapped in their own lives or problems.
You don’t admire the pretty sporty gals who are always running by you at a strong clip? They look more vigorous is all.
Anonymous wrote:Agree with all the other posters. And sometimes you gotta walk because you are tracking an injury. I did that this week.
At the higher end of volume during a build for a race I’m getting up into 150+ miles on a bike and 40+ miles of running per week. I know from experience where the patella tendinopathy line is and when I’m getting close. So this week I was doing 1 mile x 90 seconds off x 4 at like 6-6:10/mile. I walked those 90 seconds. I doubt OP would be so concerned with my fitness if they knew that.
Overall moral is stay in your lane and leave your judgment out of it. At least people are moving, which is better than the vast majority of those in the developed world these days.
Anonymous wrote:Anonymous wrote:Pls tell me you mean that you run five times a week, not five times a day.
It depends on the person. Some people may be beginners and may be intentionally blending running and walking. Some people may be doing it for a lower-impact workout. Some may have slowed down to talk to a friend. Could be anything ... doesn't mean they miscalculated!
When I'm walking, I get sort of embarrassed. I like to be seen jogging.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Pls tell me you mean that you run five times a week, not five times a day.
It depends on the person. Some people may be beginners and may be intentionally blending running and walking. Some people may be doing it for a lower-impact workout. Some may have slowed down to talk to a friend. Could be anything ... doesn't mean they miscalculated!
When I'm walking, I get sort of embarrassed. I like to be seen jogging.
That's some I'm the main character energy right there. Literally no one is looking at you. Or maybe OP is, but who cares because she's a see you next Tuesday.
Anonymous wrote:I’ve been a runner for 25 years. Every single run contains a little life lesson. Sometimes you just have to let yourself slow down and walk for a bit. It’s ok.
Anonymous wrote:Anonymous wrote:Pls tell me you mean that you run five times a week, not five times a day.
It depends on the person. Some people may be beginners and may be intentionally blending running and walking. Some people may be doing it for a lower-impact workout. Some may have slowed down to talk to a friend. Could be anything ... doesn't mean they miscalculated!
When I'm walking, I get sort of embarrassed. I like to be seen jogging.