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Diet, Nutrition & Weight Loss
Reply to "critique my breakfast"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I eat this keto approved tortillas that are low carb. It says it has a whopping 20grams of fiber in one teeny wrap. It’s probably full of shit but that and a little nut butter or avocado on top is a good snack with fiber and low carb.[/quote] What brand are these tortillas?[/quote] Not that poster, but I use Mission Protein tortillas. 70 calories, 14 g of fiber and 7g of protein. They have low net carbs, which I don't care about. [/quote] Yes, Mission brand carb balance. I got the whole wheat one which for 2 little tortillas is 70calories, 20 G FIBER! And 5g of protein. The carbs are 22g but it says take the fiber out it’s only 2 G Thank you!! [/quote][/quote]
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