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Reply to "How to cope when your entire family has ADHD "
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[quote=Anonymous][quote=Anonymous]Kind of OT but for those with ADHD, what does it feel like? I am curious because like some of the posters, I am extremely organized, write everything down, etc, have very strong systems and executive functions - but I taught myself to do this in 7th grade after missing a bunch of assignments and forgetting my sports bag, or forgetting to call my mom to tell her I'd arrive somewhere, etc - like many kids do. It has never crossed my mind that I might have ADHD, yet everything being described in this thread is basically my life. I wouldn't be able to function without lists and places to put things. Every successful person I know does these things. I thought it was normal. How would anyone ever remember their schedule, and their spouse's, and their kids', and their parents', plus all the to-do lists for life, without lists? That's why there are calendar planners etc. Like I literally put a calendar reminder for December 1 every year to start doing camp planning with a spreadsheet. And then I forget about it because it's not relevant any more until the reminder pops up, and then I do it. Are you all saying that the majority of the world who don't have ADHD just remembers all the minutiae of life without memory aids and systems? [/quote] It is normal. But having ADHD makes it hard to focus long enough to create such systems, and to remember to use them.[/quote]
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