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Reply to "I think therapy is unhelpful "
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[quote=Anonymous]It was OK for me for a year or so but I stayed too long and it was a bit indulgent in a gross way, like overeating, it wasn't enjoyable. I think the therapist probably felt the same. I ended up rehashing the original problem to death because it was really the main thing bugging me despite making peace with it. I also ended up beating myself up in sessions and just being miserable while they perpetually misread my thoughts/feelings because their views and tendencies were very different from my own. [/quote]
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