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Diet, Nutrition & Weight Loss
Reply to "Tell me some recent progress stories - scale or non scale "
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[quote=Anonymous]I’m around 5ft with a petite frame. Down 20 lbs from my pandemic high; it got to the point where my knees would hurt walking up stairs. Still would like to lose another 10-15lbs to get me into the “trim middle-aged lady” zone, but I’ve been able to hold my current weight through multiple holiday seasons and vacations, so that’s a win. [/quote]
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