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Diet, Nutrition & Weight Loss
Reply to "10k steps"
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[quote=Anonymous]I walk my kids to school in the mornings and just doing stuff around the house or walking around when I’m waiting for my kids at their activities gets me to 10k pretty effortlessly. I also run and workout regularly so I regularly exceed 10k anyway but I still try to get 10k in outside of my workouts. [/quote]
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