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Diet, Nutrition & Weight Loss
Reply to "If you weight between 100-120 lbs how many calories do you eat a day?"
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[quote=Anonymous]I am about 110 at 5’3, 47yo. I have never been a breakfast person, so I naturally intermittent fast. Starting around late middle school, I felt sluggish or nauseous if I ate before lunchtime. I do not count calories, but I stop when full. Some days it is more than others. If I have a large lunch, I tend to not be hungry for a large dinner. I do drink alcohol and eat dessert whenever I feel like it.[/quote]
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