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Diet, Nutrition & Weight Loss
Reply to "Do you feel like you look different when you lose 5 lbs? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m a hair under 5’2” so 5lbs is a big deal, that and my frame is pretty small, so at 117 I actually look very chubby, I’m working on getting back down to 108[/quote] Funny. I’m probably an inch taller. I have been north of 117 for a long time but when I was that weight, I was thin. I had abs.[/quote] NP but it really depends on frame and muscle mass and where you carry body fat. I am 5’1” and 117 looks “average” size on me, but to look thin I need to be a few pounds lighter. I have lifted weights for many years and muscle definition is clear in arms and legs even at a higher weight but for abs I need to be around 110. [/quote]
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