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Diet, Nutrition & Weight Loss
Reply to "How many hours a week do you exercise?"
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[quote=Anonymous]I am a 40 years old single male. I work out everyday for two hours, Monday through Saturday, from 5:30am to 7:30am. One hour swimming lap and one hour lifting light weight. I've been doing this since the beginning of Covid and I am a member at Equinox. [/quote]
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