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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote=Anonymous]That the key to easy weight maintenance is only eating REAL food. No to artificial sweeteners, low fat products made with xanthan gum, etc. But YES to b[b]utter, bacon, whole milk[/b] alongside vegetables, lean meat, whole grains.[/quote] Kind of on the theme of supporting the bolded -- I am not anti-carb at all, but my nurse mom always said my high cholesterol had more to do with overeating carbs than animal protein.[/quote]
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