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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote]I think different people process the calories differently. Some are really efficient at it and thus need to eat less and some bodies are less efficient and thus need to eat more. Same for how the body uses the energy from food - some bodies burn it faster and less effectively than others and end up needing more energy to function. It is also not static, if you feed your body less, it will get more efficient in the processing of food and in the burning of the fuel.[/quote] Then how do you explain overweight people who eat little and thin people who eat a lot? I'm 115 pounds and I eat way more (and more often) then my DH who weighs 240 at 5'8. How is his body highly efficient? I am literally always hungry and always eating something and he has maybe a small breakfast and dinner. I would argue that my body seems to be doing a better job of processing calories. We seem to be at opposite extremes. [/quote]
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