Reply to S/o why are we so fat?

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[quote=Anonymous]I think fattening food is just easier and cheaper to find.  And tons of people make big money off of making something sound healthy when it really isn't.  It drives me nuts to realize that something that could be very healthy, like stir-fry, is made with something super fattenting to make it taste better.

And then throw in the fact that every what 5 to 10 years, out comes some new study that says everything we have been eating is completely wrong.  Let see first it was fat was evil, but you could eat all the carbs you wanted.  Then it was protein was the holy grail and you should avoid fruits and veggies.  Now its gluten and grains and dairy are evil (if I am following right).  Its not often the whole balanced approach gets a lot of play.

As to your theory that its because moms work.  I definetly disagree.  Cooking doesn't mean good health unless you cook healthy things.  My mom made us beef and potatoes and veggies with heavy sauce every night growing up.  How is that healthy?  Its about understanding how to eat healthy.  You can still cook healthy meals and work.   [/quote]

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