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Diet, Nutrition & Weight Loss
Reply to "Ten easy meals that are healthy - weight loss "
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[quote=Anonymous][quote=Anonymous]Nuts are good for you so I would ignore the poster saying not to eat those. I feel like you could lose a few lbs just by cutting out the calories in your drinks. Make all your drinks water or calorie free. No juice or soda unlike it’s diet soda. Easy would be rotisserie chicken and a bag of salad, can make several lunches out of those. [/quote] Nah, handful of nuts is like 500 calories.[/quote]
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