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Diet, Nutrition & Weight Loss
Reply to "If you have to go hungry/workout intensely to be a certain size, why do you do it? "
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[quote=Anonymous]I could NEVER starve myself or skip meals. But I am willing to cook most of my meals, ensure my plates is half full of fruits or vegetables, and forego seconds of anything. I am also willing to avoid virtually all packaged food and save drinking for special occasions- like a few times a year. I can do this and maintain a size 4 (a real size 4, not a vanity-size 4). If I exercised the kind of discipline people on this board talk about, I assume I would be a size 2. But I wouldn’t be very happy about it! [/quote]
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