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Diet, Nutrition & Weight Loss
Reply to "If you have to go hungry/workout intensely to be a certain size, why do you do it? "
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[quote=Anonymous][quote=Anonymous]I’ve been thinking about this lately. I’ll start by saying that health is wealth, and maintaining a nutritious diet, being active and exercising, and maintaining healthy blood pressure/cholesterol etc are important. That being said, for a lot of people, especially women, the emphasis isn’t on health but on being skinny. If it takes so much work (and hunger!) to be as skinny as you think you’re supposed to be, why do you do it? Why not be content with what your body looks like[b] while eating normally and exercising? [/b][/quote] np What do you mean by this? Do you think everyone's idea of "normal" eating is the same. What is normal eating to you? What is kind of exercise is normal for you? Look, I get what you are saying but, we are all different. I am short and for me I need to be ten pounds lighter to be the healthiest I can be. I do not need you to be telling me what is normal or not. Just worry about yourself.[/quote]
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