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Diet, Nutrition & Weight Loss
Reply to "If you have to go hungry/workout intensely to be a certain size, why do you do it? "
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[quote=Anonymous]Pounds add up. I allow some flexibility in my weight but not much. I watch my weight closely by some standards (weigh myself once a week) but not all that closely by others (daily is too much for me). I’m conscious of the fact that being up 3 lb this year could become being up another 3 next year and the next…it would be fine if I gained 5 lb. But it’s hard to stop weight gain. Our lives are sedentary and filled with crappy food. So I eat fairly restrictively but only because I believe a lot of what we are surrounded with is crap and makes me feel bad. So I guess I’m fairly restrictive and watch my weight closely but only because I think it’s a fairly slippery slope. [/quote]
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