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Reply to "I am so over Greek yogurt...anyone else?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous] its supposed to be healthy but the flavored ones have way more sugar than regular flavored to compensate for the bland natural taste.[/quote] If you eat it plain it tastes like bland sour cream. here is the truth, The healthiest yogurts are the ones that are sugar free with splenda. [/quote] No. First of all, they're not sugar-free. They still contain sugar. Second of all, I just disagree that fake sugar is better than some real sugar. I eat lowfat or fat free Greek yogurt and it's been very helpful to my diet--the protein is great. Sadly, it's a question of taste and many of us grew up not having plain yogurt. Yoplait and Dannon are so full of sugar. Replacing the added sugar with treacle-sweet splenda is disgusting.[/quote]
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