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Reply to "I am so over Greek yogurt...anyone else?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Full fat Fage is amazing! I could almost eat that instead of ice cream.[/quote] Fat. Be wary of Greek yogurt's fat content. In just 7 ounces,[b] Fage's full-fat Greek yogurt packs 16 grams of saturated fat—or 80 percent of your total daily allowance if you're on a 2,000-calorie diet.[/b] (That's more than in three Snickers bars.) Dannon's regular full-fat yogurt has 5 grams of saturated fat in an 8-ounce serving. Saturated fat raises total and "bad" LDL cholesterol levels, increasing the risk for heart disease. Read nutrition labels carefully. If you're going Greek, stick to low-fat and fat-free versions.[/quote] [img]http://biddybytes.com/wp-content/uploads/2010/10/activia-and-jamie-lee1.jpg[/img] I eat Fage yogourt 5 times a day why don't i lose weight and fit in pants like actvia woman [img]http://www.hellyeahmag.com/blog/wp-content/uploads/2011/07/fat-woman-zipping-up-pants-1.jpg[/img][/quote]
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