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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Other than fruit salad, roasted vegetables, chicken, salmon filets, thin beef, what other nutritious and flavorful dishes can I make for teens who must eat GF and DF? I also made biscuits and a loaf of bread, but teens don’t like “this GF sh*t”. 
I’m running out of ideas and don’t have much support from other family members. It takes a village to feed kids.
[/quote]

Your teen sounds like a brat.  Perhaps they don’t think they need to eating gluten and dairy free.  [/quote]

See if your kid could do it. It’s basically no pizza, hamburgers, etc. even cornflake. That is just the gluten free things. You can not eat out at restaurant where kids like to go. It is a big adjustment and expensive. [/quote]

No regular pasta, no lasagna or baked ziti, Alfredo, Mac and cheese, nachos, fried chicken sandwiches or chicken tenders), no chicken Parm, no regular meatballs, no sandwiches or subs, no cheese and crackers, no broccoli cheddar, or potato, or chicken noodle soup. Some of those things, you can make decent (but not great) modifications at home. Some, there's no decent sub.  Nothing that has cheese.  It is an adjustment. Teens are allowed to have feelings and can't be reasonably expected to express them or suppress them perfectly 100% of the time.  Good for OP doing her best at nutrition AND at parenting.[/quote]

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