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Infants, Toddlers, & Preschoolers
Reply to "Bedtime-what are we doing wrong ?"
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[quote=Anonymous]I bet they are both overtired. My 5yo wakes around 630 and he is asleep in bed at 730. Shorten the bedtime routine a ton. By midweek, he needs to be down by seven to not be worn out. Black out curtains, early dinner, no screens and separate if you can. Melatonin for the oldest for a few weeks to help him adjust to getting to sleep faster. The two year old may follow his lead without a buddy in crime. [/quote]
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