Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Best way to lose about 6-7 pounds?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]You’re hungry at 8 because your body has become accustomed to eating at 8. Change your eating schedule and, after a week or two, your body will readjust its expectations. For the vast majority of people on this forum, hunger pangs are not a danger state and shouldn’t be treated as such. They’re nothing more than a reminder that “hey, I usually eat about now” and don’t need to be responded to immediately with a yogurt or a handful of nuts as if your survival depends on it. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
