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Diet, Nutrition & Weight Loss
Reply to "Losing Weight is such a depressing endeavor"
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[quote=Anonymous][quote=Anonymous]Losing weight is hard but I find all the things that come with being overweight harder (feeling uncomfortable in public, being excessively hot and tired out, clothes not fitting, not liking what I see in the mirror). Also one way to keep yourself motivated is to look at the small amounts you are losing and see where that trajectory will leave you a few months from now (eg if you lost one pound this week, think of how much you will weigh in two months if you keep losing one pound a week). Two or three months is also when summer is about to hit - that should provide some motivation! :) [/quote] Yep- same here. [/quote]
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