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Diet, Nutrition & Weight Loss
Reply to "Fat and Running a 10k on May 1. Will I fail??"
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[quote=Anonymous][quote=Anonymous]OP here. Checking in once a week whether you wanted hear it or not. Worked out 6 of the last 7 days. I had ambitions of running 60min each day. That has proven too aggressive. I did a nice circuit of treadmill 7min, rower 7 min...3 rotations. That's an asskicker. I watched almost the entire 2nd season of fleabag while walking/jogging and this morning I dusted off my Pelton (that has been nothing more than an ugly expensive decoration) and peddled for 30min. This week my focus is diet. We had houseguests all last week and my diet was no Bueno. [/quote] Good job!!![/quote]
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