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Diet, Nutrition & Weight Loss
Reply to "If you lost a significant amount of weight fairly easily, what did you do?"
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[quote=Anonymous][quote=Anonymous]Weight watchers. I lost 140 pounds, 50 of them during pandemic. I went from 280 to 140. No pills, no surgery, no gimmicks. The zoom meetings are a game changer. I go to one every day. [/quote] Wow. That's amazing! How many months did it take? Did you do green, blue or purple? How many points did you get and did you eat weeklies/fit points? I have been doing it for two months, lost 10 lbs, but am stuck now. And I have a lot more to go. Do you have to talk during the Zoom meetings or is it like a check in if you want? [/quote]
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